5 Gentle Activities To Try While You Have Anxiety | with Modourn Color
Over the years I’ve learned about things I can and cannot do while I have anxiety, and I try to make sure that they’re productive but not energy draining.
Tag: self help
LIFESTYLE | 15 Ways to Pamper Yourself for Cheap
Having a hard time lately? Don’t worry, here are 15 ways to de-stress and give yourself some love.
Self care to-do list for when you can’t get your mind off one bad thing
Self Care 3 step to do list for when you can’t get over a bad thought. Stop focusing so much on something that you can’t fix. Here’s what to do to get rid of it.
A list to cure your sadness, even for just a moment
Here’s a list to help you out if you’re feeling down in the dumps. It includes links and apps to help with mental illness. for relaxing. I hope one of these can help you out!
Let go of these 3 for a brighter YOU.
Three bad habits I have gotten rid of to make me a better me. Doing this has increased my positive vibrations, and I’m truly such a happier person. Check them out guys.
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